by Alayna Pagnani | May 8, 2023 | Pregnancy
HealthPro Family Chiropractic & Acupuncture is a leading provider of top-notch care for pregnancy and pediatric services in the Houston community. As a trusted Houston pregnancy chiropractor for over a decade, Dr. Alayna Pagnani specializes in providing safe and...
by Alayna Pagnani | Dec 1, 2017 | Chiropractic, Pregnancy
Congratulations on your baby! The moment you find out you are pregnant is a special time filled with joy, nerves, and excitement. You are also probably still feeling great. Eventually hormone changes take over and that little baby bump grows throwing off your center...
by Alayna Pagnani | Dec 1, 2017 | Pregnancy
Here are my tips to help you through your third trimester. · Exercise, Stretch & Breathe! o Walk, move, yoga, swim. Labour is hard work so be sure your body is ready and strong! o Exercise also helps to reduce swelling and prevent injury o Exercise will also help...
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