HypnoBirthing® with Cliodhna Griffin from Born Free Birthing
HypnoBirthing® – The Mongan Method, is considered the “Gold Standard” of birthing. It is a method of childbirth that empowers women to achieve a more gentle, calm and educated birth.
HypnoBirthing® teaches amazing relaxation techniques and tools. It introduces a level of calmness that allows for a much more comfortable and easier birth. With HypnoBirthing® you will learn to work with your body and allow it to do what it is so beautifully designed to do, birth! Your birthing partner will be fully educated and confident in their ability to support you during your birthing day and you, as a couple and a team will learn to work together to welcome your new baby in a manner that is so gentle and comforting for your new child.
A HypnoBirthing® course is 5 weeks in length with each class lasting roughly 2.5 hours. HypnoBirthing® is not just for the mom who wants a natural med-free birth, it is for every mom that wants an educated birth and empowered birth without the fear and anxiety that is so very often associated with birth.